Take 1 capsule of Ayuvya Boomax twice a day with water or as suggested by physician.
Note 1: If you feel constipated, loose motion, rashes or heat in the body, avoid taking milk, tea or coffee.
Cleaning of stomach is very important. Try taking cool drinks such as Tender Coconut Water which cools down your stomach.
Note 3: Ayurvedic medicines take time & patience. It will definitely work if you're regular with its use. The minimum course duration should be followed for 3 Months.
Consume a balanced diet everyday with lots of protein, fibre and healthy fats to promote breast muscle growth.
Make sure to exercise 30 minutes everyday and incorporate yoga asanas like Bhujangasana, Dhanurasana in your daily routine to ensure well-toned breasts.
Increase blood circulation in your breast tissue by doing daily massage, preferably with Boobeautiful oil.
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